Chicken Bell Pepper Stir Fry Recipe

It has been a lengthy time since I posted a recipe! &nbspWork, college, parenting, home repairs and my other blog have all taken up what little totally free time I have. &nbspThere is a backlog of scribbled recipes and recipe photographs sitting on my desktop as I type. &nbspI hope to get back into posting much more regularly soon. &nbspBut sufficient about me...back to the food.

This recipe is effortless and you can serve this plain or over rice. &nbspYou can typically make the stir fry sauce from substances that most men and women have on hand, and I had someone make the wonderful suggestion that you could simply make a double batch of the sauce to preserve in the fridge for a rapid weeknight meal. &nbspGreat notion! &nbspYou can also change up the vegetables to please your personal palette.&nbsp

The Sauce
3 tablespoons brown sugar
3 tablespoons minimal-sodium soy sauce
two tablespoons fish sauce
2 table spoons rice vinegar
1 tablespoon dark sesame oil
two teaspoons cornstarch

Mix all components above in a little bowl or cup and set aside.

The Food
1 medium onion, coarsely chopped
1 pound boneless chicken breasts, reduce into strips or cubes
2 bell peppers, minimize into strips

Area a wok on large heat and heat 2-3 minutes. &nbspDrizzle a splash of canola oil into the wok and swirl to coat the bottom. &nbspAdd the chicken and lower heat a bit. &nbspCook the chicken about five minutes, until nearly cooked however. &nbspAdd bell peppers and onions and cook 5 far more minutes, stirring with each other. &nbspDrizzle the sauce in excess of the chicken and veggies, and combine nicely. &nbspSimmer above a lower heat until the sauce thickens.

Serve more than rice and enjoy!




Read More About Low Carb Recipes At NaturallyCurvy.com

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ABOUT THE AUTHOR

Ceyron Louis

Hello We are OddThemes, Our name came from the fact that we are UNIQUE. We specialize in designing premium looking fully customizable highly responsive blogger templates. We at OddThemes do carry a philosophy that: Nothing Is Impossible

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