With summer season comes picnics and holidays and celebration and…red and blue food dye. Awesome Whip. Marshmallows. Hey, I get the patriotic factor. I do. It’s cute. But I believe we can make it occur in a healthful way.

Soon after all, nothing at all says “freedom” like excellent well being.

Here are 25 wonderful, wholesome concepts from about the net to inspire your summer time. They’re produced primarily with nutrient dense, genuine meals and minimum sweeteners. A minor dairy, a small gluten, and a total lot of taste. Take pleasure in.

Appetizers & Snacks

Summertime Berry Crostini with Lemon Ricotta + Honey from Ambitious Kitchen
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Tutti Frutti Popcorn from Marla Meridith
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Blueberry, Strawberry and Jicama Salsa from Two Peas & Their Pod
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Watermelon Pico de Gallo from The Pioneer Woman
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Drinks

Sangria in Rosé, Bourbon, and Blue from A Farm Woman’s Dabbles
Note: I’d attempt raw honey in spot of sugar right here
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Red, White, and Blue Straightforward White Wine Sangria Recipe from Developing Up Gabel
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Sweets

Coconut Berry Fudge Cups from My Total Food Lifestyle
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Berry Panna Cotta Pie (AIP & Paleo) from Sweet Treats
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Coconut Water and Fresh Berry Popsicles from Back To The Guide Nutrition
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Healthy, Patriotic Gummy Candies by Find Your Balance
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No Bake Cranberry Orange Bars from Primally Inspired
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Paleo Almond Galette from Running To The Kitchen
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Red White and Blueberry Yogurt Popsicles from The See From Fantastic Island
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Triple Berry Coconut Chia Pudding Parfaits from Cupcakes & Kale Chips
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Red, White and Blue Frozen Yogurt Bark from Honey & Birch
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Paleo Red, White & Blue Poke Cake from Foods Faith Fitness
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No Bake Watermelon Cake from I Save A to Z
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Salads & Entrees

Blue and White Potato Gnocchi with Fresh Red Tomato Sauce from Fake Meals Cost-free
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Red, White & Blue Potato Salad my MyRecipes
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Patriotic Salad with Quinoa and Berries from Yummy Mummy Kitchen
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Red, White and Blue Fruit Salad with Feta from Foodie Crush
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Red, White & Blue Mason Jar Salad from The Cookie Rookie
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Stunning Strawberry, Blueberry & Greens Salad with Honey Vinaigrette from The Kitchen Is My Playground
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Star Spangled Fruit Salad from Spark Individuals
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Blueberry Balsamic Dressing from Amy Sheree
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